Yoga Foundations: A Beginners Workshop is for the person who has wanted to begin a yoga practice but has been waiting for the right space & the right moment to start.

This 60 to 75 minute workshop offers a grounded introduction to the foundations of yoga, foundational postures, breath work, & alignment cues that build a practice you can return to again & again. No experience required, just a willingness to begin.

The pace is slow & intentional, giving you room to feel each movement, understand the why behind it, & build a relationship with your body at its own rhythm.

This workshop also marks the beginning of Divine Flux Studio itself. It is the first practice held inside these walls, before we open our doors to the public for our grand opening, & we would love for you to be part of that beginning with us.

You will leave with tools you can carry forward, a steadier breath, & a felt sense of what it means to begin.